Hips Before Your Hands

Latest Posts Related To Hips Before Your Hands

Hitting drills and tips to fix a long baseball swing. Overswinging triggers you to lunge, and reach. To fix a long swing, use a swing...

The key to top-hand power hitting drills is controlling your barrel. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level...

The dominant up-and-inside fastball is the ball you'll hit the hardest; due to staying connected to your powerful core at contact. ...

When someone starts talking about "launch angles," run!!!!!!!...