top hand heavy bat drill

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Increase bat speed by isolating your bat speed swing phase. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed....

20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings...

Purpose: Train mechanics for "up-and-inside" fastball where the ball is up on you quick, and you've minimal time to react. Objective: Pull the ball, however,...

You can do the same sequence with most hitting drills. If you like you can mix and match the order, hitting style, and bat selection....