Round 1: Deep contact; two-handed finish. Round 2: Extended contact; top-hand release. Round 3: Contact zone determines the follow through....
Increase bat speed by isolating your bat speed swing phase. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed. ...
20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings – Laser Blast “Hanging” Slider Swing Mechanics. 20 Swings – Laser Whip Extension Mechanics. Low, Outside; Low, In Front...
Laser Beam Side or Front Toss. Hitting drill designed to build your swing foundation. Heavy bat optional....
Purpose: Train mechanics for "up-and-inside" fastball where the ball is up on you quick, and you've minimal time to react. Objective: Pull the ball, however, keep it in fair territory. Problem: Player rolled over trying to hit the pitch up the middle. Adjustment: Focusing on disciplined pull-side power hitting....
You can do the same sequence with most hitting drills. If you like you can mix and match the order, hitting style, and bat selection. One thing for sure, using our power batting aid, you’ll be hitting lasers!...
Our bat speed training drills build confidence to hit a dominant inside fastball. Instantly increase your bat speed following our simple program. ...
A must read article for any serious power hitter...
Heavy bat drills improve strength in forearm muscles controlling the level of your bat. Weak forearms, and bad mechanics cause dipping of your barrel, hitting the bottom of the ball; resulting in a pop-up. Additionally, your wrists turn from your forearms, and rolling causes the barrel to rise; hitting a ground...
