One simple batting tip to stay back, is to hit the ball up the middle, and opposite field. Pulling the ball too much in batting practice triggers mistakes....
Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you make the necessary swing adjustments. Toss the ball faster to improve reaction time hitting a fastball. Train off-speed by reducing the speed, arc, and angle...
Hitting Cheat Sheet provides parents and coaches with quick fixes to the most common hitting mistakes. Access quick fixes for striking out, no power, long swing, jumping out and pulling off the ball...
Jumping or lunging triggers head & eye movement, interrupting your ability to track the ball. Consequently, your eyes relay information to your brain which perceives an increase in pitch velocity. To counter, relax, stay back and focus on tracking the baseball. If you're successful, your eyes relay information to your...
Your hips are critical for bat speed and power, turn your back leg from your core, track the ball, and explode with your swing, as the ball arrives closer to your body. The further your back elbow moves away from your body, bat speed decreases. Our hands inside the ball...
Leading your swing with your hips as opposed to your hands improves bat speed, power; allowing you to hold your swing at last second. ...
