Practice your two-strike hitting approach. Keep the head still during your baseball swing. Reduce swing movement. Grow confidence to hit any fastball. ...

The key to top-hand power hitting drills is controlling your barrel. Top-Hand training improves strength in the forearm muscles, vital for maintaining the optimal level...

Hitting Cheat Sheet provides parents and coaches with quick fixes to the most common hitting mistakes. Access quick fixes for striking out, no power, long...

unleashing your core power

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