19 Jul Hitting Slumps: Mindfulness Techniques
During a hitting slump avoid the turmoil, using mindfulness techniques, coaching confidence, nurturing the team of positive players....
14 Jul Tracking The Ball
Posted at 04:45h
in Confidence
You don’t always have to hit to get better, tracking the ball unlocks the power of your subconscious mind, getting in the “hitting zone.”...
17 Mar Mind, Vision, And Bat Speed
Posted at 09:51h
in Confidence
This post is covering one of the most important yet underrated elements for hitting a baseball, and that is being able to use your vision effectively to pick up the pitcher's release point whilst he is on the mound....
18 Feb BP Drill: Loading, Timing & Tracking
Posted at 01:01h
in Stance, Load, Timing
Triggered Batting Practice: Track the baseball/softball, making contact closer to your body, and “blast” with your body’s powerful core muscles....
10 Feb Aggressive Opposite Field Hitting
Posted at 04:11h
in Confidence
A player attacking the opposite field with power is a fearsome hitter! Learn how hitting the ball to the opposite field fixes common hitting mistakes....
08 Feb On-Deck Circle Routine
Posted at 10:11h
in Confidence
Don’t waste time in the on-deck circle and batter's box, prepare yourself for success. ...
21 Aug Hitting Mechanics. Stance, Load, Timing
Posted at 02:17h
in Stance, Load, Timing
Keep hand movement to a minimum as you load, and stride. Avoiding conscious thoughts of loading with your hands, which leads to overloading, or wrapping. Focus on loading from your core, your hands naturally separate as you stride forward; AKA swing separation....
11 Aug $16,000,000 Hitting Program
Posted at 09:18h
in Players/Teams
Late in 2016, Eric Thames was the first of many high-profile professionals using our Laser Power Swing Trainer, to improve bat speed, and power. Soon after, signing a sixteen million dollar contract with the Milwaukee Brewers, breaking their home run record for the first month of the season....
17 Jul How To Hit A Fastball
Posted at 04:01h
in Coach
Simple and effective fastball hitting tips and batting drills for parents, coaches, and players. Prepare a game day fastball swing during batting practice....
22 Jun How To Stop Striking Out
Posted at 07:13h
in Coach
Practice your two-strike hitting approach. Keep the head still during your baseball swing. Reduce swing movement. Grow confidence to hit any fastball. ...
16 Mar Coaching The Basics Of Rotational Hitting
Posted at 04:24h
in Coach
You can't get to points B and C if you skip point A. It's vital to learn mechanics to engage your core power before moving onto the next steps. We put a lot of thought into making a simple drill to teach, core power, rotating and staying connected....
08 Feb 100 Swing Power Practice Plan
Posted at 02:44h
in Strategy
20 Swings – Top Hand Compact Swing Mechanics. 20 Swings – Bottom Hand Extension Mechanics. 20 Swings – Laser Blast Compact Swing Mechanics. 20 Swings – Laser Blast “Hanging” Slider Swing Mechanics. 20 Swings – Laser Whip Extension Mechanics. Low, Outside; Low, In Front...
05 Feb Holding Up Your Swing
Posted at 11:07h
in Strategy
Pitch selection and the way you take a pitch shows much about your mechanics. ...
05 Feb 4 Step Batting Practice Plan
Posted at 02:44h
in Strategy
Our 4-step practice formula builds gameday confidence. ...
03 Feb Batting Stride Drills and Tips
Posted at 09:33h
in Stance, Load, Timing
Combine these 2 types of batting strides to train a complete power hitter....
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