bat speed trainer

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Increase bat speed by isolating your bat speed swing phase. This bat speed exercise overloads your forearms, keeping the bat level, to improve bat speed....

Toss the ball in all locations, outside, inside, up, down. If you’re having problems with a location, continue to toss the ball their until you...

Simple and effective fastball hitting tips and batting drills for parents, coaches, and players. Prepare a game day fastball swing during batting practice....

Hitting drills and tips to fix a long baseball swing. Overswinging triggers you to lunge, and reach. To fix a long swing, use a swing...