Our real time results speak for themselves, youth players struggle at first, but all make the critical adjustments to progress! Thus begins the process of "power hitting muscle memory."...
Jumping or lunging triggers head & eye movement, interrupting your ability to track the ball. Consequently, your eyes relay information to your brain which perceives an increase in pitch velocity. To counter, relax, stay back and focus on tracking the baseball. If you're successful, your eyes relay information to your...
Hitting stance drills, and tips for setting up in a compact batting stance, better for a dominant fastball, and setting up in a powerful extension batting stance, better for hitting pitches such as a “hanging slider.”...
It’s important you recognize you’re isolating the “Blast” phase of your baseball, or softball swing. It’s most important part of your swing, where you, “Blast” from your core, making contact closer to your body. You are working on a particular pitch, “deeper contact,” against a power pitcher with a “hard...
Simple tee drills to increase bat speed by accelerating your swing path. Increase game day bat speed, training the perfect hands inside the baseball swing....
Instead of studying the perfect swing. You're better off considering the player's challenges he overcame to get a perfect swing....
Your hips are critical for bat speed and power, turn your back leg from your core, track the ball, and explode with your swing, as the ball arrives closer to your body. The further your back elbow moves away from your body, bat speed decreases. Our hands inside the ball...
Basic bat speed training tips and drills. Rotation takes the weight off your back foot, so you can spin on your back toe. Head down at contact and on your swing follow through. You can’t keep your head down on the follow through if you’re arming, and casting your swing....
Get a look at different types of pitches and their movements – slider, sinker, curve, change, knuckle, split finger, fastballs. Track the baseball out of the pitcher’s hand all the way into the catcher’s glove....
Develop an opposite field hitting approach. Focusing on a good hitting approach helps to develop the best hitting mechanics. ...
Leading your swing with your hips as opposed to your hands improves bat speed, power; allowing you to hold your swing at last second. ...
The 10-Point Batting Stance System Check is designed to teach your kids to hit in a short amount of time. The best thing about this exercise, your kids learn for themselves; how to set up in a solid hitting stance....
TIME-SAVING PRACTICE PLAN: 3 basic tee drills: extension, bat speed and opposite field hitting. Coaching basic hitting mechanics in 20 minutes....
Spread out in your batting stance, a few inches past shoulder width. Make sure your weight is on the inside balls of your feet. Start your swing load with a lift and in-turn of your front knee. Let the ball travel. Don’t commit to your swing too early. Focus on...
